Yoga Pilates Training Certification

This total body workout is based on the postures and techniques of Yoga and Pilates. By using the basic principles of concentration, control and the breath connection, along with strengthening exercises you can reshape and redefine your body's trouble areas (Legs, Arms, Butt and Abs). Throughout each 15 minute segment, each muscle will be challenged through movement. Some segments will also train the muscles to stabilize and tone. Within weeks you will notice yourself standing taller and you will feel a difference in the way you move and feel. Featuring: Elizabeth Young, certified Pilates instructor, studied Exercise Sports and Fitness at the University of Utah. Received her Pilates Certification through Polestar Education and specializes in Pilates training for rehabilitation and fitness.

Anusara Yoga - Anusara yoga is a modern school of yoga started by John Friend in 1997; it is a hatha yoga with a Tantric philosophy. Friend continues to take an active role leading the expansion of the school and training (and certifying) teachers.

Global Information Assurance Certification - Global Information Assurance Certification (GIAC) is a group of vendor-neutral computer security certifications tied to the training courses provided by the SANS organization. This group is interested in the leading edge technological advancement of IT security in order to keep ahead of "black hat" techniques.

JMC Academy - JMC Academy is an Australian training centre that provides certification in audiovisual and technological training. It has locations in Sydney and Melbourne.

Ordinary Seaman Certificate - Ordinary Seaman Certificate is a required certification to obtain a job as an Ordinary Seaman. It consists mostly of proof of identity, proof of some minimal health (possibly including a drug test) and some minimal age, and that the standards defined under Standards of Training, Certification and Watchkeeping for Seafarers (STCW).

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