Become Fitness Personal Requirement Trainer

ISBN: 0071417907 Category: Sports/Golf Trim Size: 7 3/8 x 9 1/4 Price: $22.95 UPC: 639785385790 A customized conditioning program for dropping strokes and losing pounds--from one of the most successful personal trainers on the PGA Tour Until very recently, golfers rarely hit the gym. The workout facilities along the PGA Tour were empty because many golfers didn't consider themselves real athletes. Today it's a whole new ballgame--and golf-fitness guru Boris Kuzmic is heading up the revolution. The much sought-after personal trainer for several world-class PGA Tour professionals--including David Duval, Ernie Els, Vijay Singh, and Robert Allenby--Kuzmic has used his own proven approach to help his clients lower their scores, raise their rankings, and tighten their belts, demonstrating that time spent in the gym definitely improves your scorecard. And while working out is great for the pros, Kuzmic believes it can do even more for the amateur. In Fit for Golf Kuzmic brings his expertise to you in a streamlined format, outlining a simple fitness regimen that--if followed faithfully--will have you dropping strokes and pounds in no time by using the very same techniques he used while training those top PGA players. He begins with his basic philosophy of working out--namely, that every muscle is a "golf muscle" and only the steady development of all of them will help make you a better player. One of the things that makes the sport so difficult is that it requires you to use your entire body to perform a very precise task. From quadriceps to deltoids, and from heart to head, Kuzmic will take you through the basics of building a better golf body. He'll show you how to evaluateyour strengths and weaknesses and, with that knowledge, how to customize your own personal workout. Accompanied by detailed instructions and helpful photographs, sample workout programs designed to fit different needs, abilities, and schedules are provided.

This "As-Seen-on-TV" version features a built-in thumb pulse sensor to monitor your heart rate Easy-to-use computer display helps you maximize your workout by giving you immediate feedback on your heart rate, speed, distance, time and calories burned 2-1/4-inch heavy gauge steel holds up to 300 pounds and adds extra stability Dual-action, split suspension provides complete range of motion and freedom of movement Extra-wide foot platforms for sure-footed stability Handlebars covered with high-density foam, adding comfort to your workout Low-impact workout gives user both an aerobic workout and resistance training at the same time Lets you go from a slow walk to a full run with no sudden stops Folds quickly for easy storage and won't take up space in your home Completely smooth and quiet For all fitness levels and ages Some assembly required Not available in stores Includes These Great Features 30-minute Tony Little Personal Trainer workout video Eating plan help book Water bottle with mount 90-day manufacturer's warranty Why buy the Gazelle Freestyle? Made by Fitness Quest (well known for popular fitness machines like the Total Gym 1500), Tony Little's Gazelle Freestyle has been one of the hottest selling fitness products in the country. It gives you all the benefits of stretching, walking, running, cross country skiing, aerobic dancing and resistance training without jarring impacts or damaging movements to your body. This is extremely important when starting a new exercise program; even the most minor injuries or sprains can act as a roadblock on the road to a healthy body. The smooth movements of the Gazelle protect against such injury, making this machine perfect for beginners and fitness buffs alike.

Personal trainer - A personal trainer is a health and fitness professional who is hired for private instruction. Generally thought to be a commodity afforded only to the rich and famous, personal trainers are now widely available for a variety of people with a variety of goals (and with a variety of budgets).

Yourself! Fitness - Yourself! Fitness is not a traditional video game, but is, rather, a virtual personal trainer software program for Xbox, PS2, and the PC.

Jillian Michaels (personal trainer) - Jillian Michaels is a personal trainer, and appears on the television series The Biggest Loser as the trainer for the red team.

Tony Little - Tony Little (born circa 1957) is a TV personality, best known for his infomercials. He identifies himself as a personal trainer, and most of the products he sells on his infomercials, are targeted to the personal fitness market.

becomefitnesspersonalrequirementtrainer

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